Posts by Dr. Mark Hyman

Candida is common, and it's symptoms are vast. Many have candida without being aware and yet it's often misdiagnosed. So what's the deal? We're learnin...

Stuck in a cycle of bad sleep? Grogginess isn't the only consequence. Learn how to get better sleep -- and why it matters -- from Dr. Hyman

We know what it feels like to fall off the wagon and not get up. Dr. Mark Hyman is talking us through the tools we need to get out of a funk and get motivate...

Fact: most of us have a vitamin d deficiency. Learn how to get enough in your daily diet with a few easy, doctor-approved ways to fix that for good

We tend to veer the natural route, but sometimes prescription antibiotics offer the answer we need. We're learning about their effect our microbiome, an...

Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to b...

Ever felt trapped in a wellness no man's land? We're talking about food deserts and how to survive them in style - from the road trip gas station to th...

We love the look of functional medicine pro Dr Hyman's fridge - from healthy fats to plenty of greens, we're taking notes and making changes