How To Build A Balanced Plate: Why We Love The Macrobiotic Diet
READ MOREThe macrobiotic diet gives us an excuse to buy gorgeous Japanese-inspired steamer baskets and tea cups like the one above! Here's everything you need t...
8 Healthy Ideas For Junk Food Cravings
READ MORENext time a craving strikes for a sugar, carb, and calorie laden indulgence, swap in one of these upgraded options instead...
Gluten 101: Everything You Should Know About Gluten Intolerance
READ MOREThere's a lot of confusion about gluten, grains and going gluten-free. We're setting the record straight, laying out the basics and dishing on our to...
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A Vegan Curry Bowl With Coconut Milk, Tofu + Tons of Veggies
How To Manifest Love: A Heart-Opening Meditation To Let It All In
The Avocado Carrot Salad We Always Order From Huckleberry Bakery
The Paleo vs Keto Diets: Here’s How Not To Get Confused
In Full Bloom: These Gluten-Free Breakfast Cupcakes Are Everything
Some Of The Best Relationship Advice We’ve Ever Received
Make Kimberly Snyder’s No-Filter-Needed Selfie Smoothie
He Said, She Said: Laird Hamilton + Gabby Reece On Secrets To A Happy Marriage
Meet The Wellness Guru Behind Alicia Keys Positive Grammy Performance
The Erotic Elixir: A Potent Adaptogenic Love Tonic For Two
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The Energy Diet: How To Eat To Beat That Afternoon Slump
READ MOREGet our full day's plan for a diet that will keep you energized all day long, including this killer recipe for overnight oats that'll sustain you 'ti...
Is Soy Bad for You? Here's What You Should Know
READ MOREWe've added soy to just about every packaged food here in the U.S. over the last decade, but is the high-protein bean all it's cracked up to be? Here'...
The Blood Type Diet: What's Your Type + Does It Matter
READ MOREPassé food fad or valuable insight on personalized nutrition? We're taking a closer look at the Blood Type Diet...
How To Dry Brush: The Pre-Shower Beauty Ritual You Should Try
READ MOREHeard of dry brushing but not quite sure how to do it right? We're teaching you how to dry brush for tighter, toned skin that radiates, and to help you...
The Essential Nutrient You're Not Getting Enough Of
READ MOREVitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...
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Yogi Caley Alyssa on Life Lessons From The Mat
Yoga is about flexibility, intuition and strength - both on and off the mat. We're talking to yogi Caley Alyssa about how her practice has shaped her perspectiv...
Working Out While Pregnant: A Pro Answers Your Toughest Questions
Fitness expert and wellness-minded mama to be, Andrea Speir, is walking us though the must-knows of working out while pregnant...
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Recent Stories
These Matcha Pancakes Are Everything We Want In The Morning
Can you even call it an obsession if you're only drinking the stuff? These matcha pancakes are everything we want in the morning. We're sharing two recipe...
What the Heck is Aquafaba?
We're exploring a few delicious uses for aquafaba, aka the culinary vegan's new bff, including wellness lattes topped with thick foamy perfection courtes...
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Take A Look Inside These Stunning Homes Made With Eco Materials
Exquisite Surfaces offers a sustainability solution that don't call for choosing between eco-values and a sense of style. We're grabbing a few chic desig...
How To Shop For Sustainable Fashion (And Not Go Broke)
The concept of sustainable fashion is important, but it shouldn't mean having to choose between a gallon of gas and a new flowy frock. Strike a balanc...
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Nettles, Yoga + Face Elixirs: Mornings with Supermodel Kirsty Hume
Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) We're spending the morning with Kirsty and giving awa...
9 Women Who Are Changing The Way We Think About Wellness
It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i...
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