When a yoga goddess like Taryn Toomey dishes on her favorite ways to live well in LA and NYC, we listen! Read on for all her faves and find out how t...

Looking to build an intense at home routine or just fill in the blanks between spin classes? Here are 10 home fitness equipment ideas we love

We can feel it, Spring is near, and that means breaking out of those winter blues and springing forward with a little extra motivation and some moves t...

Wondering how to add more of this gluten-free grain into your routine? Here are all the reasons we love this superfood and 10 killer recipes

Keep calm, slow it down, eat clean, and grab some expert advice from Amie Valpone, wellness expert and author of her first book, Eating Clean.

Poisonous, inflammatory allergens or delicious edible veggies? We're gaining some expert insight on nightshades. Is it time to follow suit like Tom an...

Learn about one of the most exciting movements happening in the medical community today with our March Guest and NYT best-seller, Dr. Mark Hyman

We're getting a jump start on the season! Find out what's in The Shop this spring and tell us what's on your mind as we put the winter month's behind u...