Starting everyday with a cup of warm lemon water is a simple, yet powerful health tip to jump start your mornings. It's one of the easiest ways ever to boost your health, but don't let the simplicity fool you; lemon water has a long list of amazing health benefits!

Lemon water has amazing alkalizing properties. It also contains high amounts of vitamin C, which is great for fighting colds and elevating brain function. Having a cup of it daily helps with weight management because of the pectin fiber found in lemons. It also hydrates the body which helps prevent dehydration and adrenal fatigue.

This simple tonic also has powerful detoxification properties. Lemon water rids your body of toxins. This not only leads to being healthier internally, but it can also reduce blemishes and create clearer skin.

Lemon water can be enjoyed daily and is a great coffee or tea alternative in the morning when made with warm water. Try adding a sprinkle of cayenne powder to help kick your metabolism into high speed! Or keep it simple with the classic formula and turn it into a daily habit. 

Our favorite hack is to keep a bottle of lemon essential oil on hand, and drop a bit into water throughout the day. Read below for more tips on how to drink more of this magical beverage, and why you should!