Do I Need A Cleanse? Most Likely, Yes According to Author Summer Sanders
READ MORENeed a health boost in the New Year? Enter: the juice cleanse. We explain how and why you need a whole body cleanse starting now
In My Fridge: Summer Sanders on Smoked Salt + Almond Caramel
READ MOREHow does one of the glowiest wellness pros we've ever met feed her radiance? Take a tour inside wellness blogger Summer Sanders fridge
Summer Sanders' Skin Perfecting Superfood Bites
READ MOREWhip up these raw superfood bites from one of our favorite glowy wellness pros. Collagen, vitamin C, healthy fats and a few glow-inducing secret ingredient...
Healthy Summer Entertaining: How To Throw A Vegan Dinner Party
READ MOREThrowing a vegan dinner party doesn't have to be as challenging as it sounds. Case in point: Summer Sander's incredible raw cheesecake...
Must Have Munchies: 27 Wellness Pros On Their Go-To Healthy Snacks
READ MORESnacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks
3 Reliable Digestion Supplements (That Aren't Probiotics)
READ MOREHave you tried any of these reliable natural digestion supplements? Check them out and thank us later
What 12 Wellness Pros Eat To Get Enough Protein Daily
READ MOREAre you getting enough protein daily? Find dozens of genius ideas to make sure you're eating in a balanced way
The Lazy Girl's Guide To Making Hemp Milk At Home
READ MORENo cheesecloth? No problem. This simple and nutrient-rich homemade hemp milk takes 20 seconds to make.!Simply blend up a few ingredients and get to sippin...
DIY Matcha Milk For Energy, Clean Protein + Perfect Skin
READ MOREEnergizing, anti-aging and a gorgeous green hue -- grab this matcha milk recipe from a gorgeous upcoming cookbook
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