Pack This Himalayan Salt Inhaler For Better Breathing
READ MOREWe've been obsessing over this essential oil and pink salt inhaler for better breathing. Find out why we love this unusual, but remarkably simple and effectiv...
5 Unexpected Things That Happen To Your Body When You Practice Breathwork
READ MOREDuring the debriefing it was discovered that when one participant felt joy, their breath was full and slow and when they felt afraid their breath was fas...
The Fatigue Solution: 3 Ways to Lengthen Your Breath to Instantly Increase Your Energy
READ MORENext time you need a boost of energy to get going in the morning or during the day, skip the sugar and caffeine and try breathing differently
Black Girls Breathing: Why We're So Into What Jasmine Marie Is Up To Right Now
READ MOREJasmine Marie is the founder of black girls breathing, an inclusive healing space where black women are actively nurturing their mental, emotional, an...
A Quick Breathwork Practice For Parents Right Now (We See You!)
READ MOREWith so many parents facing the unexpected challenge of homeschooling this spring, we wanted to provide this breathwork for parents routine from top pro...
3 Powerful Real-Life Solutions From Breathwork Guru Ashley Neese
READ MOREWe're obsessed with a new book by Ashley Neese that's packed with potent breath work practices and mindfulness tools to take your everything to the nex...
Breathe Easy: The 3 Best Portable Air Filters At Every Price Point
READ MOREIndoor air pollution is a thing, but here's some beautiful modern tech to help clear the air. Discover our favorite (and most stylish) portable air filter...
Learning To Breathe: Join Our Breathwork Workshop With Ashley Neese
READ MOREEVENT - Join us for an evening with wellness goddess, Ashley Neese, as we explore the essentials of breathwork and the power it has to clear energy, hea...
Let's Get Planty: 9 Air-Purifying Plants To Help You Breathe Easy
READ MOREWe're hitting up this NASA-approved list of air-purifying plants to lighten our toxic load at home and in the office. Black-thumbs beware: these babie...
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