Mantra Monday: The Power of Breathing
READ MOREHow the simple act of breathing can improve and expand your yoga practice.
5 Easy Biohacks to Boost Your Longevity Right Now
READ MOREThe real key to feeling great and aging gracefully is in the little daily adjustments we make. Enter biohacking. Think of it as a clever, science-backe...
4 Rituals to Harness the Power of the 11/11 Portal
READ MORESia-Lanu Estrella, manifestation expert shares four rituals to make the most of this 11/11 portal
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One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
6 Daily Habits to Supercharge Your Manifestation Practice
READ MOREManifesting isn’t just about attracting things into your orbit—it’s about stepping into the energy of creation itself. These six daily habits ar...
The Cosmic Contract: Manifesting Love That Fulfills Your Soul’s Blueprint
READ MOREHow do you manifest a love that aligns with your soul’s deepest desires? Sia-Lanu Estrella, manifestation expert and author of The Rainbow Tablets: Divin...
A Mini Guide to the Magic of Herbal Simples
READ MORE. Today, we’re sharing an intro to herbal simples, plus one of our favorite (and basic) diy herbal infusion recipes that will nourish your cells, quenc...
5 Powerful Herbs to Naturally Detox and Cleanse Your Body
READ MOREHolistic health coach Tanya Ellie, founder of The Holistic Remedy, shares her top five powerful herbs to help cleanse and refresh your system. Discove...
The Ultimate Back-to-School Wellness Checklist for Parents: Don’t Forget the Kids’ Multivitamins
READ MORETo help you keep your child’s health on track, we’ve put together the ultimate wellness checklist, with Hiya vitamins taking center stage in your child’...
Conquer Summer Bloating: 7 Hacks Including a Secret Weapon You Should Know from a Nutrition Coach
READ MORENutrition coach shares top 7 hacks for banishing bloat naturally while boosting your overall well-being
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