Search Results for: "breath"

We're learning about the art of breathing from holistic healer, Ashley Neese. Get a glimpse inside her recent workshop and learn a simple practice to us...

Hormone health is a hot topic these days. Could it be that a simple breathing technique is all that's needed to put things right? We're learning more fro...

EVENT - Join us for a blissfully relaxed evening of guided breathwork and Sun Potion tonics high up in the Topanga Canyon this October

Would you like to leave the city for an evening in the canyon dedicated to breathwork, healing tonics and hiking by moonlight? Us too

An alkaline state is a healthy state - but it's about more than just green juice. Fight acidity with seven stress-free habits that alkalize from the outsid...

This strange, but impactful Ayurvedic healing method helps relieve dry skin, balances the mind and soothes anxiety - who knew?

Whether for a romp up Runyon or a turn through Topanga, here are six picks we're hitting the trails in all summer long - hippie-chic leggings included...
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Has life been less namaste, more namastayinbed? Get inspired with this incredible yoga video with acroyogis Hagar and Elad...

There are a million lenses through which to view wellness. Ayurveda is one of them, but isn’t a philosophy we’ve delved into deeply enoug...