Fall fashion forecasts have us inspired to style things up in the studio too. Here are fitness trends we're loving and how to dress for each...

Find out which new wellness hotspots, studios and parks we're hitting up as we spend the day in the UK with a healthy London local. What are your faves...

From strappy backs with support that doesn't suck to uniboob-proof prints at a price point we love, here are our top sports bras from A to D (and beyond)......