We love this list of all-natural, doctor-approved mood boosters. Eat some, sip some or save the knowlege for a gloomy day that needs a little kick of lightnes...

We can always trust Kelly LeVeque for her hardcore wellness knowledge and thoughtful sense of balance. Explore her daily supplement situation to inspir...

Gym motivation comes in many forms. And we're not opposed to bribing ourselves with fashion to get our butts in gear. Find a gorgeous pieces that stir...

We could open a cookbook from superfood chef, Julie Morris, and pick a recipe with our eyes closed. We love them all! This fun and flavorful soup is everythin...

Sick of quinoa? Neither are we. Nonetheless, another gluten-free grain option like sorghum is always a good idea. Find out what it is and how to use i...

We can always rely on Pamela Salzman for completely realistic clean recipes. These no-bake breakfast bars are packed with fiber and protein, and are perfectl...

Constructing a healthful future - like building anything else - depends on us using the right tools to start. We're sharing the essentials of a wellnes...

New Year's resolutions for next level wellness? What better way to get going than with a community of like-minded people. We're teaming up with Free Peopl...

GIVEAWAY - Browse what we've stocked up on in this month's The Shop for TCM-approves essentials to kick-start the new year and win a full set of kale-base...