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8.24.16

Put all the things in bowls! We’ve practically converted our kitchens to bowl emporiums these days and we couldn’t be happier about it. Whether it’s pouring a good smoothie into a bowl instead of a glass or smothering a veggie bowl with tahini sauce for dinner, we’re loving the bowl trend and may never give it up.

To celebrate our obsession, we’ve rounded up this list of fifteen bowls that’ll suit your every mood. Learn the basics of building a balanced bowl here and do not miss bowl thirteen on our list – the chia pudding breakfast bowl…

Sweet Mango + Coconut Quinoa Bowls | A close cousin of the mango sticky rice of our Thai food takeout dreams – but way healthier – this simple grain bowl is perfect for breakfast, brunch or any time we can’t decide between a sweet or savory snack.

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Coconut Chai Smoothie Bowls | This creamy, coconut-y, fruit-topped smoothie bowl is deeply nourishing, and fused with flavors like vanilla, cinnamon and chai that are so warm and cozy we wish we could just curl right up inside of it with a book and a bathrobe.

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Cauliflower Rice Bowls | Raw and refreshing, this leafless salad bowl uses crumbled cauliflower as a base for thinly sliced seasonal veggies, piled high. Top it off with juicy citrus suprêmes for delicious and totally pure, plant-y nutrition.

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Watermelon + Ahi Tuna Poke Bowls | Forget any chopstick woes, sushi lovers, spoon-approved poke bowls are all the rage these days. This summery version strays away from traditional flavors in favor of the lightness of watermelon, jicama, cilantro and lime.

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Acai Bowls | It’s pretty hard to go wrong with an antioxidant-rich acai bowl, but making an outstanding one is a whole different story. While the base of these bowls is delicious on its own, the playful, rainbow presentation adds a personal touch with instant-cravablity.

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Roasted Veggie Bowls + Miso Sauce | As classic as it gets: this roasted veggie bowl has all the fixings for a satisfying, whole-food meal. Aside from a glorious dose of delicious greens, this bowl also offers gut-health promoting toppers like sauerkraut, and a mood-boosting miso dressing that’ll make anything taste good.

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Savory Soba Noodle Bowls | Wheat-free and adaptable to most flavor combinations, soba noodle bowls make for a perfectly filling weeknight meal, or an easy straight-from-the-fridge leftovers snack.

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Creamy Spirulina Detox Bowls | Get your green-powered daily detox from this luscious, vegan breakfast bowl, featuring mineral-rich marine algae and protein-packed cashews.

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Berry + Buckwheat Porridge Bowls | Kickstart your morning, and stay fueled though the afternoon, with this bright, berry and buckwheat porridge bowl. Your Instagram feed will thank you.

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Salad Bar Buddha Bowls | One of our favorite go-to lunch hacks here at the TCM offices, DIY Buddha bowls are an effortless way to nourish yourself out of an office snack-stash fugue state. Get our full step-by-step guide below!

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Spiced Quinoa Porridge Breakfast Bowls | Oatmeal rut, again? Sub in this easy breakfast porridge for a twist on that fiber-filled breakfast staple. Quinoa provides protein and omega-3 goodness, and apples, cinnamon and vanilla bean make for the coziest flavor combo ever.

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Tropical Granola Bowls | We love the private island essence of this mango-banana flavored smoothie bowl, but the quinoa granola topper is the real prize here. It’s low sugar, gluten-free and full of protein from sesame, pumpkin and flax seeds.

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Chia Pudding Breakfast Bowls | Breakfast, lunch, dessert – who cares? We’ll take any excuse to chow down on a chia pudding bowl. The protein-rich chia seed base pairs well with just about any fruit combination; get creative and turn this meal into a masterpiece.

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Kale Pesto + Poached Egg Quinoa Bowls | A savory solution for a tired breakfast rotation, or a light and flavorful fill-in for dinner, these quinoa bowls are a satisfying fix for any time of day.

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smoothie bowls

Pitaya Protein Smoothie Bowls | If the color doesn’t lure you into making these stat, the nutrition factor might! Enriched with plant-based protein powder, superfood coconut butter, and hydrating coconut water, these tropical smoothie bowls keep us nourished and energized all morning long.

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Comments


  1. So good! Major yes to the açai bowls 😉

    gabriella | 08.24.2016 | Reply

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