Search Results for: "yoga"

We're looking at that afternoon energy slump through the lens of traditional ayurveda. Find a few insights that will help you beat fatigue...

When we’re in a bad mood, it can be tempting to sit and let it fester. But changing things around for the better is as simple as softening our gaze......

Hey, summer, we're coming for you - white workout wear, organic bb cream and outdoor lanterns in tow.

Body positive, self-confident, and compassionate to the max. Meet the 8 Instagram yogis you should start following today...

Boxing has become the workout of choice for some of the world's hottest supermodels. Here's why we're ready to hop in the ring...

Australia's hottest yogi serves up some inspiration on what getting that model glow is really all about...

Text-wrought wrists? Way too young to have an aching back? These 5 exercises will literally get you rolling...

The next big thing in fitness isn't a new class or move - it's the way you shop. 5 sites that are changing the way we look at gym gear...

Blogger Lee Tilghman is walking us through her go-to tips for staying well while soaking up the rays at Coachella, Stagecoach, or whichever music festiva...