Search Results for: "yoga"

While the healthy food culture that runs rampant in L.A. isn't the first (second or third) thing that comes to mind when we imagine life in London, Ell...

Talking out loud to ourselves and holding crystals might seem weird at first, but these rituals are designed to get us clear on our intentions...

Yogis are so good at grabbing those micro-moments to "soften", breathe and destress. This practice from one of our favorite yogis, Tara Stiles, is th...

Get ready for a high vibing dose of positive energy from Philosophie Mama, Sophie Jaffe. Take a peak as we spend a morning with this super mama, maker...

TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...

NYC on a budget? It might be tough, but we're breaking down our favorite wallet friendly resources for the wellness warrior from affordable juice to fre...

Schisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...

We sit in the car, sit at work, sit in a cafe and sit on the couch at home. Hardly avoidable, but all that sitting can add up to damage on our bodies...

Learn why the simple practice of kinesiology taping is growing in popularity. From pro athletes to the average girl fighting headaches or cramps, lear...