Search Results for: "yoga"

Get ready for a high vibing dose of positive energy from Philosophie Mama, Sophie Jaffe. Take a peak as we spend a morning with this super mama, maker...

TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...

NYC on a budget? It might be tough, but we're breaking down our favorite wallet friendly resources for the wellness warrior from affordable juice to fre...

Schisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...

We sit in the car, sit at work, sit in a cafe and sit on the couch at home. Hardly avoidable, but all that sitting can add up to damage on our bodies...

Learn why the simple practice of kinesiology taping is growing in popularity. From pro athletes to the average girl fighting headaches or cramps, lear...

We're soaking up some calming energy from one of NYC's top yogis, Elena Brower. Read our interview as we meet Elena mid-book...

Creeped out by the idea of this ancient therapy? If you haven't tried cupping, here are seven great reasons to consider the popular Olympic treatment...
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Everyone is headed to Tulum these days, but there's still plenty of authenticity in this ancient paradise. Get guidance from holistic mystic Angela Shor...