Search Results for: "yoga"

This year has been overwhelming. Let's learn to deal with stress and uncertainty with more clarity, grace, and personal strength than we were ever abl...

One simple word change could shift the way you feel every day and change the course of your life. Here's how author Tricia Huffman figured it out...

Anne Hathaway's trainer Don Saladino talks with us about mental health, calorie deficits, stress and other hurdles to feeling our best...

Sophie Jaffe getting enough sleep - and it shows. Let's talk cbd hot chocolate and sleep routines with the yogi, entrepreneur and mama of three...

Years ago, we included Dr. Robin Berzin of Parsley Health in our Women To Watch list. Since 2016, Parsley has seen 80% of patients improve or resolve thei...

Meet the founders of LDMA. This jam-packed interview will leave you inspired with the women's fitness and wellness advice...

Get our of your head, there's a whole world out there! Explore the best way to find your center and get back to your body with these mindful groundin...

If you frequently find yourself in a cycle of negative thinking, these mental health hacks may help you improve your mood and create better patterns i...

We were happy to stumble upon forager and activist, Indy Officinalis on Instagram recently and had to learn more about her passion for all things ‘shroom-related...