Dr. Hyman Debunks The 3 Health Myths That Keep Us Sick
READ MOREDr. Hyman is helping us divide fact from fiction as we talk the most powerful medicine we have available: the food that we put at the end of our fork!
The First 5 Steps: How To Deal With Adrenal Fatigue
READ MOREKeep calm, slow it down, eat clean, and grab some expert advice from Amie Valpone, wellness expert and author of her first book, Eating Clean.
Make It Work: 4 Resistance Band Exercises You Should Do at Your Desk
READ MOREWith coffee in one hand, resistance band in the other, stop the excuses and whether from work or at home, get moving, with these easy resistance band exercises...
It's A Walk Off: 4 Fun Walking Exercises With a Celeb Trainer
READ MOREIs there any easier workout to fit into your schedule than walking? Grab a friend and take these tips from celeb trainer, Juliet Kaska...
Superfood Spotlight: Rhodiola
READ MORELearn all about this powerful tonic herb that has the potential to boost your focus, mood and brain health. Learn how to combine this powerful superfoo...
Inside Christina Applegate's Transformative Kitchen Makeover
READ MOREGreat design has the power to transform the way we live. We're stealing inspiration from this recent kitchen redesign by our friends at Laurel & Wolf...
...The Chalkboard Eats: 3 Ways To Build The Classic Soba Noodle Bowl
READ MOREWe discovered this Instagrammer through our #thechalkboardeats feed and knew we needed the recipe for these quick and easy plant-based noodle bowls!...
Charcoal Water + A Simple DIY: Molly Sims' Got Beauty Tips For Days
READ MOREFrom dry brushing to her beauty fix in a pinch, we're quizzing Molly Sims' on the techniques that keep her glowing!
Skinny Soup: Roasted Carrot Soup with Detoxifying Spices
READ MOREThere's nothing we crave more when the weather gets cold and wet than a nice big bowl of soup. Nourish from the inside out with a recipe that'll hel...
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