These 4 Fitness Trends Will Rule In 2018
READ MOREWe're breaking down the surprising fitness trends we're expecting to see all over this year. Does your fave workout make the cut
Is LED Light Therapy The Wellness Treatment of The Future?
READ MORECould the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months
The Holiday Recovery Smoothie: It's Low-Sugar, Mint-Flavored + Totally Delicious
READ MORETis the season for stretchy pants and sick days -- unless you play your cards right. Here's why we love this holiday recovery smoothie
A Rabbi Gets Real: How To Restore Joy + Spiritual Wellness to the Holidays
READ MOREYour spirit might not be ODing on mashed potatoes and pie, but this time of year it needs as much maintenance as our minds and bodies do. Here's what on...
The Wellness Condiments We're Putting On Everything in 2018
READ MOREWe're taking a bite of Chef Greg Arnold's nutrition-focused naturalist food philosophy
Baby's First Sound Bath: What to Know Before You Go
READ MOREOur ultimate guide to sound baths will address all the questions you need answered before experiencing one of our fave ways to unwind...
Pincause: The $5 Holiday Gift Every Animal Lover Needs
READ MOREHere's what a few dog lovers wish everyone knew about the pet industry. Find out how Pincause is making a difference
The Sugar Cleanse We're Trying Before The Holidays Even Begin
READ MORELearn to see cleansing in a whole new light with superfoodie, Sophie Jaffe. It can be simpler than you think...
Be Good To You: How Kindness To Self Can Help You Heal
READ MOREWomen's health expert, Nicole Granato knows that healing PCOS - or overcoming any other illness - requires a large does of self-care and kindness alon...
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