How To Decorate Cookies With Botanicals According To Martha Stewart
READ MOREWe're charmed with these sugared botanical details from the queen of entertaining's 95th cookbook, Martha Stewart's Cookie Perfection
The Last Full Moon Of The Decade Happens Tonight
READ MORETonight is the last full moon of the DECADE...how are you harnessing it? As you prepare for 2020 and the new decade to come, what are you ready to leav...
Resolutions Worth Making: Here's Why You Should Start Journaling Again
READ MOREHere's how to start journaling if you've always meant to, but never latched on. Put pen to paper and breathe a little deeper into 2020...
Tahini Everything: Meet The Women Behind NYC's Seed + Mill
READ MOREOur superfood obsession of the moment is surprisingly versatile. Find out why we're putting tahini sauce on everything and meet the ladies who are drivin...
Practice Gratitude: 44 Ideas That Are More Powerful Than You Think
READ MOREGratitude is an instant path to raising your vibration. Now is the time to practice gratitude on the daily. Let us encourage you to adopt this mindse...
Nutritional Genomics: Discover The Link Between Nutrition + Your Genes
READ MOREWhat if you could take a test to determine exactly what kind of nutrition your body needs? Discover the fascinating concept of nutritional genomics
I Went On A Holistic Wellness Retreat + Here's What Happened
READ MOREEver wonder what goes down on these luxurious health and spirituality retreats that go on for days at a time? Discover the holistic paradise that is Shif...
Dr. Kelly Brogan's Jaw-Dropping Interview On Holistic Psychiatry
READ MOREDr. Kelly Brogan a pioneer in the field of holistic psychiatry, and is one of the few known psychiatrists who takes a non-pharmaceutical approach to menta...
Oat Milk Chai + Gratitude: Mornings with Nutritionist Jennie Miremadi
READ MOREIntegrative nutritionist and balanced babe Jennie Miremadi is sharing her beautiful morning routine, including lots of laughter and a cozy latte made wit...
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