The Functional Smoothie: 11 Ingredients That Matter
READ MOREStock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...
Glow By Monday: A Simple Wellness Plan For The Weekend
READ MOREFollow this three-day plan to up the ante on that glow! Eat, sleep and breathe yourself pretty with a weekend's-worth of wellness rituals and meal idea...
The Unexpected Way Women are Sabotaging Their Health
READ MOREGive this shocking health tip a second look - and a third! We're drinking and eating everything differently after this eye-opening tip from women's healt...
No-Bake Healthy Snack Stash: Sprouted Almond Goji Bars
READ MOREThe worst foods sneak into our diets in the afternoon! These coconut and goji-stuffed bars are a healthy snack that will change your mid-day munching habit...
TCM Earth Month: The 7-Day Kitchen Challenge
READ MOREJoin our month-long challange! We're making it simple to cook, eat and shop more sustainably
L.A. Bite of the Month: Gluten-Free Muffins from Huckleberry
READ MOREThis is the gluten-free flour recipe you've been waiting for. Get a load of the treats we can't get enough of just around the corner from our HQ!
Coffee + Baba Ganoush: What A Functional Medicine Doctor Eats Daily
READ MOREWe love this full day of Dr. Mark Hyman's personal menu. Check out what this busy NYC doctor has on his plate - some of his meals may surprise you...
3 Hormones Your Emotions Rely On
READ MORECare for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...
Simplest Health Tip Ever: Why You Should Ditch High-Fructose Corn Syrup
READ MOREHidden in nearly every fast-food item, both sweet and savory, cutting out high-fructose corn syrup from our diets is one of the simplest dietary change...
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