Search Results for: "whole foods"

Feeling more rundown after a detox than before it? This mineral deficiency might be to blame. Find out how just one mineral deficiency can sabotage you...

VIDEO - Dr. Mark Hyman is showing us how to detox from sugar cravings, and ways to set ourselves up to successfully resist the next time they hit

There's a lot of confusion about gluten, grains and going gluten-free. We're setting the record straight, laying out the basics and dishing on our to...

Fork, food, face, repeat. Learn to practice mindful eating to break the cycle of speed-eating, improve your digestion and to enjoy life's simple pleasures...

We're chatting with the fierce females behind the beach-tastic Tone It Up. Rifle through their beach bags and find out their killer tip for getting ou...

We're always on the hunt for new quinoa recipes. This quinoa'd remix of a dessert classic merges whole food nourishment with the cozy goodness of comfor...

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

Follow this three-day plan to up the ante on that glow! Eat, sleep and breathe yourself pretty with a weekend's-worth of wellness rituals and meal idea...

Give this shocking health tip a second look - and a third! We're drinking and eating everything differently after this eye-opening tip from women's healt...