Search Results for: "whole foods"

Whipping up a big batch of these green, mango smoothies from Pressed's juicing cookbook

We're talking about SAD - the Standard American Diet and our problem with ultra-processed food...

What the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels

What is ayurveda? Let's talk about the ancient and holistic health philosophy that'll never go out of style

These seven tips from mama, yogi and superfoodie, Sophie Jaffe will keep you healthy and balanced this summer - littles or no...

If you find yourself with an abundance of physical and emotional distress the week before your period, you’re not alone

We are so grateful for pros like Dr. Aviva Romm whose new book is a must-read for every woman. Here are 10 things Romm wishes every woman knew...

Surprised to hear you can cleanse on grains and butter? Learn why we're making this cozy ayurvedic kitchari all spring

Drinking much? Herbal iced tea is one of our favorite ways to cut back on those evening glasses of wine while boosting well-being at the same time...