Search Results for: "whole foods"

Wellness trends come and go, but the best cleanse programs will leave you refreshed and nourished. Here are a few of our favorites...

Top cardiologist Dr. Michael Miller explains the science behind laughter's benefits. Check out his stats on marriage and laughter!

'Tis the season of indulgence and sugar temptation is all around. Learn how to find balance and still have fun using a few simple, mindful tips

The macrobiotic diet gives us an excuse to buy gorgeous Japanese-inspired steamer baskets and build incredible bowls. Here's everything you need to kno...

Whipping up a big batch of these green, mango smoothies from Pressed's juicing cookbook

We're talking about SAD - the Standard American Diet and our problem with ultra-processed food...

What the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels

What is ayurveda? Let's talk about the ancient and holistic health philosophy that'll never go out of style

These seven tips from mama, yogi and superfoodie, Sophie Jaffe will keep you healthy and balanced this summer - littles or no...