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Whether it's a bad friend, a broken heart, a vampire fam member or zen-zapping boss, it's important not to get entangled in someone else's toxic energy...

While optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...

Some days, the distance between joy and tears is as short as just one of our little happiness habits below. These are a few of the little pleasures we'v...

Get a real desk. Put on some pants. Eat actual food. Remind your kids that you’re not a 24/7 fun-factory available for their nonstop entertainment. Yo...

What the heck is a Mudra? Here are the 12 yogic hand positions that could transform the way you meditate and workout

CBD is the kind of health trend that's too good to overlook. If you're overwhelmed, this piece is a good place start. Here are our 3 favorite ways to mak...

From dates to chocolate chips, once you gather these ingredients, you'll have all the basics on hand for just about every healthy dessert recipe we love...

Here's what you should know before dining out again in 2020 according to an L.A. restauranteur we love...

The ultimate post-workout recovery tool. A speaker that'll turn the backyard into a party. A cool beach tent that's fast to set up.