Search Results for: "vitamin d"

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

We're kicking our water bottles out of rotation for this hydrating beauty infusion. Find out everything you need to know about this drinkable obsessio...

Vitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...

Spring is no time to slouch on your immunity. Don't get stuck indoors! These incredible health tips come to us from a holistic expert we trust

The worst foods sneak into our diets in the afternoon! These coconut and goji-stuffed bars are a healthy snack that will change your mid-day munching habit...

Kelly LeVeque has the skinny on the healthy fats we should be slathering on and gobbling up for a dewy, glowing complexion, and better skin overall

Gym and jojoba, anyone? Our readers are dishing on which natural beauty products are stashed in their cardio go-bags at all times

Let's max out on matcha. Get your fix of green tea goodness, inside and out, with this beauty DIY and recipe made for all you matcha-lovers out there...

Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know