Movement Is Free: Win our Fit Summer Sweepstakes with Free People
READ MOREGIVEAWAY - We're celebrating the start of summer and making plans for a season full of movement with Free People, Pressed Juicery and YogaWorks! Watc...
The Superfats You Probably Haven't Tried + How To Use Them Now
READ MOREWe're talking super-fats and mixing one into an MCT oil cocktail that'll support your liver while you drink! Find out why you should make these super-powere...
Brain Health 101: How To Keep Your Mind Sharp + Bright
READ MORETake the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...
Stop Drinking Water: Why You Should Be Drinking Beauty Infusions
READ MOREWe're kicking our water bottles out of rotation for this hydrating beauty infusion. Find out everything you need to know about this drinkable obsessio...
The Essential Nutrient You're Not Getting Enough Of
READ MOREVitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...
Can These Healthy Fats Give You Stronger, Better Skin?
READ MOREKelly LeVeque has the skinny on the healthy fats we should be slathering on and gobbling up for a dewy, glowing complexion, and better skin overall
TCM Reader Poll: Which Natural Beauty Products Live in Your Gym Bag?
READ MOREGym and jojoba, anyone? Our readers are dishing on which natural beauty products are stashed in their cardio go-bags at all times
What Happens When You Add That Sugar-Free Packet To Your Coffee?
READ MOREPopular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know
Would You or Wouldn't You: Meditate in 1,300 Pounds of Salt
READ MOREWhat happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...
From our friends