I Tried Hyperbaric Oxygen Therapy At Two Of L.A.’s Premier Wellness Spas. Here’s What I Learned
READ MOREHyperbaric Oxygen Therapy might seem very LA, but in study after study, I quickly discovered that HBOT has been used as a healing modality for centurie...
8 Smart Picks For High-Protein Packaged Snacks (Yes, They're Clean)
READ MOREMost of us need more protein everyday. These packaged snacks are surprising clean and there's something for everyone...
5 Common Nutrient Deficiencies + How To Spot Them Quickly
READ MOREDo you have nutrient deficiencies? It's time to take them seriously according to Kavita Desai, Pharm. D. Here's how...
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How Your Gut Health Could Be Impacting Your Fertility (And What to Do About It)
The Skincare Shortlist: 5 Products Worth the Hype This Month
We tried it: PEMF, infrared heat, red light, and crystals—all in one mat.
5 Signs Your Pelvic Floor Needs Attention – An OBGYN Explains What to Do
The True Botanicals Anniversary Sale Is Here—Our Top Clean Picks
5 Transformative Lessons from Brené Brown’s Atlas of the Heart
Living Well with Wildling Founder: On Gua Sha Tools, Lymphatic Health + Slow Beauty
5 Red Flags to Watch for Before Booking Any Aesthetic Treatment
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The Superfood You Might Already Be Taking—But Is It Liquid? How Cymbiotika Is Changing the Game with Liquid Colostrum
New Study Connects Mediterranean Diet With 40% Lowered Risk of Alzheimer's
READ MORENeurodegenerative disease researcher Dr. Dale Bredesen breaks down the findings of the latest research...
16 Healthy Father's Day Gifts For Your Dad's Well-Being
READ MORETake care of him like he took care of you with our ultimate list of wellness gifts any father, husband or father-figure will love
Keto King Mark Sisson's Crispy Dandelion Greens with Hazelnuts
READ MOREThis dandelion greens salad from keto king, Mark Sisson is sexy enough for a dinner party and simple enough to make tonight...
In the Kitchen With Friends Jacqui Kingswell + Devin Brugman
READ MORETwo wellness influencers and friends join our In The Kitchen series as we celebrate their new cookbook, Replenish Me
Parenting A Picky Eater? A Nutritionist On The Hack That Makes Mealtimes Work
READ MOREThere's enough to worry about as a parent, so strike the nutrition woes off your list with The Food Therapist author Shira Barlow and her favorite kids...
Do Women Really Need More Sleep Than Men?
READ MOREThere are four reasons why women need more sleep than men. Let's talk about it those factors and why the best sleep routine actually lasts all day
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Four Scientists Developed a Peptide to Reverse Skin Aging—Here’s Why It’s Unlike Anything on the MarketLed by four female scientists—experts in skin regeneration, stem cell biology, immunology, and bioinformatics—who set out on a mission to redefine aging ...
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