6 Ways To Alkalize Your Body Daily
READ MOREUnderstanding the acid-alkaline balance in our own bodies is a huge key in taking control over our own health! Learn the basics with these two nutritio...
For The Record: Why You Should Be Eating Clay
READ MOREEating clay? Oh, yeah - it's a thing. We're separating fact from fiction on this strange, yet effective health practice...
Read your Labels: Learn To Use A Better Body Lotion
READ MOREDry, winter skin got you down? Think twice before you slather on that body lotion. Your skin is absorbing everything you're putting on...
How To Use Essential Oils: What To Diffuse For Every Mood
READ MOREForget candles. Try a few of these essential oil combinations to create the perfect mood at home...
Read your Labels: Scented Candles
READ MOREBurning scented candles can be a toxic disaster - clean up your candle choice for a warm and healthy winter!
Read Your Labels: Boxed Stuffing Mix
READ MOREThis holiday table staple isn't half as cozy and heart-warming as you think! Here's how to give it a much-needed makeover...
Damage Control: Remedy Holiday Indulgence with Bitters
READ MORETraditional bitters is better for much more than a good cocktail. Optimize your digestion and stay toxin-free this holiday season with this one simpl...
In The Shop: 20 Chic + Cozy November Essentials
READ MOREThe holiday season has officially arrived - and our inner homebodies could not be more excited to get cozy with our fave fall finds in The Shop!...
Detox your Grocery Cart: How To Pick A Salad Dressing
READ MOREDressing is less innocent than you may think. Prevent your beautiful, health-promoting salad from becoming a huge wellness no-no...
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