Fit Or Fiction: Do Workout Recovery Days Really Matter?
READ MOREFeel like your recovery days are a waste of time? Think again. We're debunking one of the oldest, most antiquated Fit Myths around...
Roots Up: Crispy Rosemary Beet + Sweet Potato Chips
READ MOREOur newest food contributor is wasting no time winning reader's hearts with this gorgeous recipe for chiiips...
Drink To Glow: How To Make This Beautifying Chia Elixir For Summer Skin
READ MOREWe are all about this hydrating summertime elixir: there's a reason why chia seeds are still a "thing"...
Chalait NYC: Put Matcha In Everything
READ MOREThis intense version of green tea is making it's way into just about every item on this West Village menu. We're in love...
Paleo Essentials: The 8 Food Staples To Always Have On Hand
READ MOREWhether you think of yourself as "paleo" or not. This simple list of nutrient-dense foods will help you focus on filling your plate with all the righ...
Green Goddess Guide: Carla Oates Is The Beauty Chef
READ MORECarla Oates has beauty tips for days! Check out her staples, routines and an at-home DIY for gorgeous skin from the inside out...
Eat For Beauty: 8 Supplements + Elixirs For Better Skin
READ MOREEdible beauty products are where it's at! From superfood-packed powders to supermodel-made elixirs here are a few you should be trying...
Bone Broth Is The New Coffee: Our Fave Paleo Staple Hits L.A.
READ MOREFind out why you should be swapping that espresso a few times a week for this strange, but delicious traditional cup of broth...
All About Adaptogens: 5 Stress-Busting Herbs That Will Change Your Life
READ MOREAshwaganda, astralagus and cordyceps are all adaptogens - some of the coolest herbs in the wellness world. Read up on all the deets...
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