Superfood Spotlight: Ghee
READ MOREBelieve it or not, we're encouraging you to work this form of butter into your daily diet! Find out why you need this ayurvedic staple...
Superfood Spotlight: Spinach
READ MOREPopeye was onto something! This versatile green veggie never ceases to surprise us with its health-promoting benefits...
Superfood Spotlight: Shiitake Mushrooms
READ MOREWith a rich and hearty taste, these smoky mushrooms bring a lot to the table!
Superfood Spotlight: E3 Live
READ MOREWe've got all the deets on this protein-packed, chlorophyll-filled powerhouse, plus a sweet superfood shake recipe to make now...
Superfood Spotlight: Beets
READ MOREThis brightly hued, cleansing superfood is a staple in our diets. Find out why you should be turning up the beet...
Superfood Spotlight: Mint
READ MOREMint: it's not just for toothpaste! Learn why you should be helping yourself to this stomach-soothing, cleansing green. It is an herb, afte...
Superfood Spotlight: Guanabana Plant
READ MOREAll about this sweet-and-sour superfood, plus a sorbet recipe perfect for summer health!
Power Down: 8 Superfood-Packed Post-Workout Snacks
READ MORESuperfoods aren't just for salads and smoothies! We've found the best fitness-friendly snacks, each with a unique super-powered ingredient...
Superfood Spotlight: Açaí
READ MOREThis perfectly purple berry is one superfood you'll want to add into your regime on the regular!
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