Search Results for: "sugar"

The worst foods sneak into our diets in the afternoon! These coconut and goji-stuffed bars are a healthy snack that will change your mid-day munching habit...

Kelly LeVeque has the skinny on the healthy fats we should be slathering on and gobbling up for a dewy, glowing complexion, and better skin overall

Can attaching this crystal to your cell phone replace that digital detox you're avoiding? Maybe. We're sharing all the details and are ready for you t...

The modern girl's strawberry smoothie recipe! Get our recipe from Kitchy Kitchen and start putting rosewater in everything this spring

Water kefir is the O.G. soda. Find out why we're obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good

Chickpeas are one of our favorite ingredients of 2016! This pumpkin seed and chickpea-packed trail mix is your new go-to for on-the-go snacking

We love this full day of Dr. Mark Hyman's personal menu. Check out what this busy NYC doctor has on his plate - some of his meals may surprise you...

Sure, sure - everyone's gluten-free. But how do you know if you're gluten intolerant? And what are the next steps you should take?

Is the low-fat diet dead? Dr. Mark Hyman thinks so. Learn the real facts about eating healthy fats and why eating fat just might help you get thin