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Where do you need to achieve more balance in life? These daily energy principles may be just the ticket

Is there a more useful wellness staple than protein powder? Here’s the ingredient that should be at it’s core and how to use it daily...

It happened again -- you spent a little too much time in the sun and now your skin is a red hot mess. Looking for fast relief? Try these natural remedie...

There are only four cocktails every girl we know is drinking these days and one is a spicy margarita. Learn to make this version from the bar at one o...

These are the most nutrient-dense food groups Dr. Fuhrman wants you to eat daily for optimal health, energy and immunity. Bonus: they're all delicious.....

You know that olive oil is good for you, but when you find out the benefits of olive leaf extracts, you might be surprised. Here's why our editor in chie...

Find out why we're stocking our freezer with superfruits and ice rollers to turn the warmest days into epic an summer of feeling good

Three ingredients, one nutrient-dense dessert you’ll make over and over

Step into summer with a fresh face and a new cleanser to give you that glow. Here's why we love the gree juice-inspired one by Youth To The People