Search Results for: "sugar"

While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs

Anna Kendrick is positive these wellness shots are the only thing "keeping her alive" between all the carbs and dairy

Drink coffee, workout and practice t intermittent fasting in the AM? You may want to consider staggering these activities to help you feel your best

We made vegan chocolate sauce and whipped cream for the best vegan ice cream sundae you've ever had.

Registered Dietitian Brigid Titgemeier, MS, RDN, LD, IFNCP speaks passionately about the future of things that are irrecovably connected: our soil, ou...

When wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain

If you've found your energy dipping lately, you're certainly not alone. Here are the six ingredients that make this smoothie an energy-boost like no other...

Most of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...

It's simple recipes like this one for a dairy free quiche that make eating healthfully totally effortless. Here's how to whip it up...