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Most of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...

It's simple recipes like this one for a dairy free quiche that make eating healthfully totally effortless. Here's how to whip it up...

Nutritionist Jennie Miremadi's healthy cobb salad recipe is as fun to make as it is to eat. If you love the classic you'll swoon for this version...

While optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...

We're home more often than ever and looking for ways to clean up our indulgent habits like drinking wine. Here are a few clean wine delivery services we'v...

Sharing a gorgeous recipe for a make-at-home cocktail we all need now. Citrus, rosemary and a bit of gin might be just what the doctor ordered for summe...

Have you tried pulled jackfruit in anything lately? The delicious vegan ingredient is becoming more and more popular and with good reason...

CBD is the kind of health trend that's too good to overlook. If you're overwhelmed, this piece is a good place start. Here are our 3 favorite ways to mak...

One author found healing and shared it with thousands of others - win her book