Search Results for: "stress"

Dr. Kelly Brogan a pioneer in the field of holistic psychiatry, and is one of the few known psychiatrists who takes a non-pharmaceutical approach to menta...

There is a growing swell of conversation around mental health. And, as proponents of wellness, we couldn’t be happier about it. For too long th...

Yogi Claire Grieve walks us through poses that’ll balance our energy. Try yoga for the chakras that need attention

When it comes to boosting immunity and killing cold bugs, fire cider is as powerful as it sounds. Whip up a batch of this potent herbal concoction an...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...

Transitioning into winter with grace means upgrading your skincare. Meet Jurlique, a brand whose sustainability commitment is strong and glow-game is eve...

Do you need a magnesium supplement? The answer is likely yes. There are five forms of magnesium - find out which you should be supplementing with...

Pomegranate seeds and a simple cabbage salad top these sweet potato wedges with warm hummus. Has a recipe ever so captured the mood of cozy fall snacking...

Our culture has turned a leaf and is embracing cannabis like never before. But what about cannabis and the developing brain?