Is SpiceFruit The Next Turmeric? 3 Reasons The Spice Is Trending
READ MOREGet to know Spicefruit, a new superfruit buzzing in the wellness world and poised to be the next turmeric or ashwagandha
Why We’re Drinking Our Favorite Wellness Drink Again: The Collagen Latte
READ MOREYou know that we’re obsessed with functional lattes. Here's why we're back on the collagen latte for the perfect '22 pick-me-up...
How To Find Your Center: Are You a Heart, Head or Belly Person?
READ MOREGet our of your head, there's a whole world out there! Explore the best way to find your center and get back to your body with these mindful groundin...
Our 2022 Wellness Trend Report: On Inclusion, Mental Health + Personalized Wellness
READ MOREWe're treading lightly into a new year filled with hope, a bit more wisdom and a few wellness trends with meaning...
Boundaries, Baby: 4 Simple Affirmations To Protect Your Energy
READ MOREOur energy is our vibe, and we need to nurture it to feel centered, secure and well. Learn to protect your energy with these simple but powerful tips an...
7 Simple Mental Health Hacks To Feel Better Starting Now
READ MOREIf you frequently find yourself in a cycle of negative thinking, these mental health hacks may help you improve your mood and create better patterns i...
Vagus, Baby: How Toning Your Vagus Nerve Could Change Your Life
READ MOREKeeping your vagus nerve happy might be key to vibrant mind-body balance. Learn how to keep this nerve "toned" and why it matters according to Dr. Sara...
I Tried 3 Daily Remedies From The Alchemist’s Kitchen – Here's What Hooked Me
READ MOREInside the NYC elixir bar that rivals Erewhon. Here's everything we tried from turmeric chai to mushroom tinctures...
Take It Easy: Eye Gels, Bath Gems + 7 Winter Beauty Essentials
READ MOREIt's a week to totally unwind. Why not add a few therapeutic beauty rituals to the mix. 7 editor-approved winter beauty essentials...
From our friends