The Founders of SoulCycle Launch A Meaningful New Concept (No Tap Backs Involved)
READ MOREMeet PEOPLEHOOD, the new mental and relational health venture from the founders of Soulcycle. Here's everything you need to know...
Our Readers Tried Rasa Coffee Alternative + This Is What They Discovered
READ MOREThe reviews are in on Rasa coffee alternatives. Our readers are sharing about how they felt switching from coffee and the flavors they love...
The One Supplement Dr Amen Says Makes The Prettiest Brains
READ MOREFind out why we're tossing back a daily dose of the world's most popular herbal medicines thanks to Dr Amen and his brain scan research
Dr. Will Cole On The New Study That Will Change How We Treat Depression
READ MOREAccording to Dr Will Cole, after decades of exhaustive studies there remains "no clear evidence that serotonin levels or serotonin activity are responsibl...
Are 4 Minutes of Burst Training Better Than An Hour At The Gym?
READ MOREHere's why we're giving burst training a shot. Adjust your workouts with this insightful guidance from hormone health leader, Dr. Sarah Gottfried
CBD For PMS Mood Swings: A Simple Plan To Help You Reduce Symptoms
READ MOREMost clients I work with begin to see a massive difference in 1-3 months of consistently integrating these tips into their routine. These simple change...
Celeb Nutritionist Kelly Leveque On The Probiotic She, Her Kids + Clients Take
READ MOREKelly personally uses and recommends Seed’s DS-01™ Daily Synbiotic to clients, many of whom notice changes in their skin health as well as thei...
Wellness Leader Chervin Jafarieh Says The Best Days Start The Night Before
READ MOREThere's a new wave in wellness. Chervin Jafarieh talks sleep, shilajit and intuitive eating in his daily routine
Is There a Link Between Ultra-Processed Foods and PMS?
READ MOREDr. Anjali Dsouza on the connection behind processed foods and PMS. Here are the real life changes she walked a client through....
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