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SERIES - There's no hotter wellness topic right now than longevity. Young Forever author, Dr. Mark Hyman explains the hallmarks of aging in this in-dept...

From activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave

Some of the best advice ever for pets! Let Dr. Michelle Dulake teach you all the tools you need to help your pet thrive and avoid the common health issue...

Don't let clean beauty myths sabotage your self-care plans. Skincare founder and formulator Annie Tevelin helps us navigate without stress

Blood glucose spikes are directly tied to inflammation, aging, weight gain, and hormonal imbalance. The Glucose Goddess is helping us manage in the mos...

One way to make healthy eating even more enjoyable? Make it beautiful. We've rounded up chic serving pieces that'll treat you right

In Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood

With a long list of benefits and a longer history than you might imagine, peptide therapies are on the rise. Learn more from a few pros...

People don't get sick overnight. Take stock of the daily habits that could lead to chronic illness according to Dr. Terry Wahls...