Balance Sheet: Keeping Calm With Mindy Kaling
READ MORETake a few cues from this busy babe on how to keep the stresses of life under control!
The Detox Prescription: One Doctor's 8 Reasons To Juice Cleanse
READ MORETop expert Dr Merrell is breaking it down. Here's why you're feeling so great after a few days of liquid greens...
Easy Does It: 20 Ways To Become More Patient In 2014
READ MOREKeep a steady pace this year and learn to keep your cool through everything from long lines to short fuses...
8 Truths for Caregivers From City of Hope
READ MOREAlmost everyone is a caregiver at some point in their lives. Here are supportive insights from a few compassionate pros...
Damage Control: How To Offset Holiday Overeating
READ MOREOh, it's been that kind of week alright! Here's how to get back on track after the holiday party blitz...
Superfood Spotlight: Guarana
READ MORENeeding some extra energy during the holiday season? Why you've got to get your hands on this stress-busting superfood...
Smoothie Solutions: A Holiday Peppermint Smoothie with Greens
READ MOREThis festive smoothie will replace your naughty mint mocha habits and give you the kick of peppermint and dark chocolate you need!
Smoothie Solution: Banana Almond Stomach-Soothing Smoothie
READ MOREThis smoothie is the perfect primer to prevent overindulgence during holiday meals and quiet upset stomachs after the fact.
Superfood Spotlight: Cordyceps Mushrooms
READ MOREDon't be fooled by their crazy appearance - cordyceps mushrooms are a powerful superfood! One of our craziest spotlights yet...
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