Search Results for: "stress"

The thing about wellness trends is lots of people are into them; the thing about introverts is that sounds like torture. Whether you don't feel like socializin...

TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...

A B-12 deficiency might be hindering your body’s ability to function optimally. Here's what to do about it according to Elissa Goodman. If you're a vegetaria...

Here's how to take your upcoming dinner party plans to the next level. Be intentional, serve tonic cocktails and get all the other details and ideas fro...

We're loving this bare-faced look and the all-natural prep models were given to achieve it on the runway. Follow this routine for the ultimate NYFW glow.....

Looking to refresh your natural beauty routine? The solution is crystal clear: we're exploring three ways healing crystals can pamper, balance and beautif...

Don't let misinformation get between you and the incredible mind-body benefits of a juice cleanse. We're breaking down five juice cleanse myths and sharin...

Schisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...

From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...