Beat Smoothie Fatigue: Make This Carrot Cake Smoothie
READ MOREHow do you reinvent the green smoothie if you make them every day? The ladies at Simple Green Smoothies are making 'em taste like cake......
The Coffee Dupe: A Mushroom + Maca Tonic To Counter Caffeine
READ MOREAre you running on fumes? We heart coffee, but sometimes our bodies need a break from it. To truly combat fatigue, try this interesting coffee substitute......
Brain Food: 8 Mind-Body Podcasts We Love
READ MOREMulti-task in a way that makes sense. We love to feed our brains while we break a sweat or cross through town! Find a mind-body feed you love and ge...
How To Be A Spiritual Gangster: 10 Ways To Raise Your Vibration Daily
READ MOREGIVEAWAY - Raise your vibration...and keep it there all day! These ten simple habits will keep your mental, emotional + physical energy at its peak...
...Simplest Health Tip Ever: Why You Should Try Alternate Nostril Breathing
READ MOREThis strange, but impactful Ayurvedic healing method helps relieve dry skin, balances the mind and soothes anxiety - who knew?
Vegan. Taco. Dreams. Spelt Tortillas + Chickpea Salad From Heirloom LA
READ MOREThese vegan tacos from one of our fave local chefs, made with spelt tortillas + chickpea salad, are changing Taco Tuesday forever...
Greens on Greens on Greens: How 16 Pros Drink Their Green Juice
READ MOREFrom comedienne Mindy Kaling to the holistic doctors of pH Miracle, here's how 16 of our favorite wellness experts, celebrities, and health heroes drin...
Would You or Wouldn't You: A Stomach Massage For Stronger Abs
READ MOREWe're learning more about Ayurveda. Would you pour herbal oils into your belly button for flatter abs? This ancient traditional method promises health...
Lily Aldridge On Her Pre-Runway Diet + The Mask She Uses Weekly
READ MOREFrom her pre-Victoria's Secret runway menu to her obsession with aloe water, our gorgeous summer Guest is sharing her ideas on beauty in balance......
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