How To Have Great Communication With Your Partner (Even After Kids)
READ MOREGreat communication is possible. Despite our culture's relatively low standards for communication in long-term relationships, we'd actually like somethin...
What The Heck Is A Hydrogen Inhaler? Here's Why We Tried The Potent Therapy
READ MOREDid you know that hydrogen is one of the world's most potent anti-oxidants? Here's why we've been using a hydrogen inhaler for twenty minutes every day.....
I Went On A Holistic Wellness Retreat + Here's What Happened
READ MOREEver wonder what goes down on these luxurious health and spirituality retreats that go on for days at a time? Discover the holistic paradise that is Shif...
Dr. Kelly Brogan's Jaw-Dropping Interview On Holistic Psychiatry
READ MOREDr. Kelly Brogan a pioneer in the field of holistic psychiatry, and is one of the few known psychiatrists who takes a non-pharmaceutical approach to menta...
From Root To Crown – Try This Yoga Flow For The Chakras
READ MOREYogi Claire Grieve walks us through poses that’ll balance our energy. Try yoga for the chakras that need attention
Healthy Pumpkin Spice Pop Tarts From Meet The Source
READ MOREWe're giving this healthy take on pumpkin spice pop tarts from Meet The Source a try in everyone's favorite basic fall flavor...
How To Make The Ultimate Immunity Tonic: Fire Cider
READ MOREWhen it comes to boosting immunity and killing cold bugs, fire cider is as powerful as it sounds. Whip up a batch of this potent herbal concoction an...
How To Host A Tea Ceremony: A Quiet Meditation In Motion
READ MOREShiva Roses' tea ceremony is an artful exercise of consciousness -- like a moving meditation that results in a delicious cup of tea
The Right Way To Cleanse Your Crystals (And Why You Should)
READ MOREDo you know where your new crystal came from and what energy it carries? Discover all the best ways to cleanse your crystals with this comprehensive guid...
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