Search Results for: "sound"

Shiva Roses' tea ceremony is an artful exercise of consciousness -- like a moving meditation that results in a delicious cup of tea

Do you know where your new crystal came from and what energy it carries? Discover all the best ways to cleanse your crystals with this comprehensive guid...

Don't let fear take the driver's seat. Try these mindful techniques for working through fears and finding a path to your realest you

Discover how the process of lucid dreaming naturally enhances deep rest, boosts the immune response, supports the nervous system and enhances brain functio...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...

We had the pleasure of staying at one of LA's most indulgent and buzzed about new properties, Nobu Ryokan. Here's everything you need to know if you'r...

Whether you’re plateaued at work or are just ready for a new adventure, use these tips to mindfully determine your next career move

Including plenty of color is a fool-proof way to upgrade your diet. Dr Mark Hyman breaks down the benefits of each shade...

Dabbling in the world of natural wines doesn't have to be so mysterious. Here's a new biodynamic, certified organic bottle from Winc we love -- and reader...