Search Results for: "sound"

So, you finally got yourself a jade roller -- now what? This simple step-by-step guide will show you how to use the beauty tool the right way

Why compression socks? Health, wellness and style, that's why. We're buying this pair of socks with benefits for everyone on our list

Tonight is the last full moon of the DECADE...how are you harnessing it? As you prepare for 2020 and the new decade to come, what are you ready to leav...

Looking for gift inspiration? Whether it's you or someone you love on your list, check out our curation of brilliant gift ideas that'll stand the tes...

A few minutes of yoga nidra can have the same effect as hours of deep sleep. Here's why we're reading Karen Brody's guide, Daring to Rest

Great communication is possible. Despite our culture's relatively low standards for communication in long-term relationships, we'd actually like somethin...

Did you know that hydrogen is one of the world's most potent anti-oxidants? Here's why we've been using a hydrogen inhaler for twenty minutes every day.....

Ever wonder what goes down on these luxurious health and spirituality retreats that go on for days at a time? Discover the holistic paradise that is Shif...

Dr. Kelly Brogan a pioneer in the field of holistic psychiatry, and is one of the few known psychiatrists who takes a non-pharmaceutical approach to menta...