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It might be the middle of winter - but this beautifying smoothie recipe will help bring back that summer glow!

You've heard you need to get enough calcium, but what about this other mineral so many of us are deficient in?

The weekend is upon us! Make this decadent brunch recipe that won't break your resolutions - we're in love!

Are you eating enough zinc-rich foods? Find out how this mineral is crucial to staying flu-free this winter season...

Use these ideas to create a gift that will help your most stressed-out pals overcome "holiday travel brain"...

Hopping on a plane this holiday season? Follow these holiday travel tips to keep your body, mind, and spirits as merry as can be...

Take a peek into one Aussie nutritionist's daily routine as she reveals her favorite strategies and recipes for radiant health!

Does he like you? Are you her priority? Does he only wants sex? Learn how to find out for sure. Hint: Put away your smartphone.

Are your after-hours snacking habits more naughty than nice? We've got ten healthy alternatives to help revamp your late night bites......