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We're endlessly amazed by the range of bone broth benefits. If you're after glowy skin and a healthy gut stop sipping whatever's in your cup and get i...

VIDEO - The wellness warrior in this snapshot is all too familiar. Which wellness friends do you have and which one are you? We're betting you know eac...

Emerging science proves that intermittent fasting though juice cleansing is a powerful way to keep out body's systems in check. We're talking to Dr. Lis...

Grab a few insights from the hypnotist and beauty herbalist that joined us for our day of wellness with Live The Process in Topanga Canyon recently

When it comes to healing foods, nothing beats turmeric. We're learning about curcumin - the key chemical in turmeric that makes the magic happen - an...

Get your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...

The most inspiring people in wellness have powered through their own health crisis. We're learning about the founder of Shape House's healing journey...

We're rounding up a few of our favorite spots in the city of Seattle! Find out which of the city's artisan shops, indie restaurants and other must-visi...

This simple herbal infusion gives our immunity a powerful boost.We're mixing and matching to learn which combos support our systems best