Search Results for: "sleep"

GIVEAWAY - Win celeb nutritionist, Kelly LeVeque's practical new book. Find out more about her ultra-sustainable approach to nutrition, balance and bod...

What's your wellness spirit animal? Discover if your sleep habits make you a bear, dolphin, lion or wolf -- according to the Power of When - and how tha...

We're getting to know male model Noah Mills and his daily wellness habits. Find out what's in his fridge and the simple skincare tip that's cracking u...

Blame your eating habits, hormones, pillowcases -- whatever! If you're not addressing skin inflammation, your breakout battle will rage on

Getting to know our monthly hormonal cycle and how it shifts week to week might be the key to mastering total mind-body wellness. Here's how

Take a step inside Surya Spa, a hardcore Ayurvedic heaven popping up for a short time in Beverly Hills. Is this the most luxe self-care investment eve...

If you have a case of the Mondays every. single. weekday. you might be the victim of a toxic work environment. Here's how to tell (and how to deal)

We all have skinny genes - and fatso genes too. Seriously, that's what they're called. We're learning more about our metabolism from Dr. Sara Gottfried...

Intermittent fasting can have a lasting impact on our health. We're diving deeper into the science and benefits with Dr. Josh Axe