Adaptogen O' Clock: Here's How To Supplement Through The Day
READ MOREGIVEWAY - Win a set of The O'Clocks, a new line of adaptogenic blends from CAP Beauty designed to keep you balanced morning, noon and night
Crystal Of The Month: Calm Down + Clear Negativity With Apophyllite
READ MOREThe deeply soothing energy of apophyllite makes it a favorite for soothing anxiety and clearing negativity. Here's how to use it
Postpartum Advice On Self-Care from a Mindful New Mama
READ MOREAs a mama of three, including a newborn, raw food chef and yogi Sophie Jaffe knows a thing or two about new mama self-care. Discover her postpartum advic...
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Red Light Therapy Blanket? Yep, It’s a Thing—And I Tried It
This Doctor Discovered a Missing Nutrient—And It Could Be the Key to Healthy Aging
How to Clear Your Energy: 7 Rituals to Reset After Work, Travel, or a Breakup
4 Best Clean Deodorants You Should Be Using
Healthy Watermelon Sherbet Recipe from the Malai Cookbook
Living Well with Laurel and Claire, Founders of Sweet Laurel: Inside Their Grain-Free, Gorgeous World
7 Clean Beauty Must-Haves for the Ultimate Spring Glow
5 Things We Learned from The Let Them Theory by Mel Robbins—And Why It’ll Change Your Life
Making Friends as an Adult Is Hard—A Licensed Therapist Shares How to Do It (and Make It Last)
Is Turmeric Still a Thing in Wellness? We Took a Deep Dive
Green Goddess Guide: How Brand Founder Nyakio Kamoche Grieco Gets Her Glow
READ MORENatural skincare brand, Nyakio, blends the founder's passion for holistic beauty with influences from her Kenyan heritage. We're sharing the secret t...
8 Body Masks For Every Part of Your Body (Including Your Bum)
READ MOREHooked on sheet masks? We've got a few body masks you need to know about right away - neck and bum included!
Your Workout Excuse is BS: Here Are 8 Ways To Get Yourself Out Of A Rut
READ MOREYour workout excuse is BS and we're calling you out in the name of fitness. Whatever your reason is for skipping, try one of our solutions instead
Understanding Qi: How To Boost Your Body's Energetic Intelligence
READ MOREWhere does qi come from? Learn how to balance qi, your vital life force energy according to Traditional Chinese Medicine...
Digital Distraction: Are Healthy Online Boundaries Possible?
READ MOREIs constant digital distraction eating away at your ability to achieve your goals, find purpose and a little piece of mind? Here's how to better manag...
Here's Why Ice Rollers Are Becoming The New Jade Rollers
READ MOREMove over jade rollers, these chilly little tools are our new favorite way to depuff and brighten tired skin. Here's why...
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