Search Results for: "sleep"

How's your mood? And how's your diet? Is it possible the two are linked? Trust gut health vet, Donna Gates shares just how to eat and supplement to suppor...

This month is Breast Cancer Awareness Month and one of our key values at this time is prevention. Walk through Lisa Levitt Gainsley's simple self-massag...

On September 30, California signed into law the Toxic-Free Cosmetics Act, A.B. 2762, an historic ban of  twenty-four previously unregulated beauty an...

Cortisol, also known as the stress hormone, is one of the most influential compounds the body produces. Here's how to keep it in check

Right now, there is a lot of attention around how to prevent the cold, flu and Covid-19. Functional medicine shines a light on imbalances that are causin...

Meet the him and her behind Yoga Wake Up, the app designed to remove every obstacle between you and a simplified daily yoga routine...

Ask yourself these 10 questions that can decrease your cancer risk by more than fifty percent and improve your odds of surviving and thriving after a cance...

Here are all the major contributors to collagen breakdown. Hint: most of them involve chronic habits that cause inflammation...

The biggest investor in longevity tech talks to us about what it take to live "well" into our second century. Some of this tech is going to surprise yo...