Search Results for: "self care"

Have a wellness lover on your list this year? Here are incredible ideas for experiential wellness gifts from one-on-one's with top pros to a full-on yog...

Looking for gift inspiration? Whether it's you or someone you love on your list, check out our curation of brilliant gift ideas that'll stand the tes...

Gratitude is an instant path to raising your vibration. Now is the time to practice gratitude on the daily. Let us encourage you to adopt this mindse...

What if you could take a test to determine exactly what kind of nutrition your body needs? Discover the fascinating concept of nutritional genomics

SERIES | It's here, it's happening—the holiday season is upon us. So we enlisted the help of master entertainer Elana Horwich for tips on how to hea...

Dr. Kelly Brogan a pioneer in the field of holistic psychiatry, and is one of the few known psychiatrists who takes a non-pharmaceutical approach to menta...

There is a growing swell of conversation around mental health. And, as proponents of wellness, we couldn’t be happier about it. For too long th...

When it comes to boosting immunity and killing cold bugs, fire cider is as powerful as it sounds. Whip up a batch of this potent herbal concoction an...

Don't let fear take the driver's seat. Try these mindful techniques for working through fears and finding a path to your realest you