Search Results for: "self care"

Good things take time to catch on. The wellness way of life is an obvious choice for us, but there are still plenty of natural health skeptics with question...

Netflix and beet chips? We're taking your next night in to another level with these colorful and super easy to make healthy snack ideas

We can always trust Kelly LeVeque for her hardcore wellness knowledge and thoughtful sense of balance. Explore her daily supplement situation to inspir...

Grab a few insights from the hypnotist and beauty herbalist that joined us for our day of wellness with Live The Process in Topanga Canyon recently

GIVEAWAY - Browse what we've stocked up on in this month's The Shop for TCM-approves essentials to kick-start the new year and win a full set of kale-base...

L.A.'s top Kundalini master, Guru Jagat is releasing her first book next week and we're talking with her about the attitude, insights and ancient healin...

Get your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...

Note to self: No more shrimp cocktail at holiday parties. Find out why we're rethinking our love for this classic seafood staple

The most inspiring people in wellness have powered through their own health crisis. We're learning about the founder of Shape House's healing journey...