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More than just a reflection of our external condition, our emotional states can be a barometer for our internal health. Discover the connection betwee...

Your spirit might not be ODing on mashed potatoes and pie, but this time of year it needs as much maintenance as our minds and bodies do. Here's what on...

Adrenal burnout is more common than you think, but there are simple ways to help your body recover

We're chatting with author, actress and photographer, Amanda De Cadenet of The Conversation, It's Messy and Girlgaze. Pick up some juicy insights

GIVEAWAY - Enjoy this excerpt from Crystal Muse, the stunning new crystal guide from Energy Muse and enter to win your very own copy...

There's nothing like a little adventure to get us feeling inspired and free - and we've got every wellness-inducing excuse you need to plan a road tri...

Whatever life is throwing your way, there's an easy fix at your fingertips. Discover simple mental exercises to help you calm down, chill out and lear...

You bought the organic sheets, the non-toxic mattress and the air-purifying plants - but hows the energy in your nest?

Astro-emergency or time to shine? We're on the brink of America's first total solar eclipse in nearly 40 years, but are you ready to embrace your greates...