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Good nutrition can empower a body to heal. If you or a loved one is in remission, consider some of these research-baked insights to help support your journe...

Love hummus? Here are the best hummus recipes we’re featured over the years

It happened again -- you spent a little too much time in the sun and now your skin is a red hot mess. Looking for fast relief? Try these natural remedie...

These are the most nutrient-dense food groups Dr. Fuhrman wants you to eat daily for optimal health, energy and immunity. Bonus: they're all delicious.....

Our superfood smoothies can get complex - and expensive. This innovative new protein powder is simplifying our entire morning routine...

Health starts from within; and gut health starts within the kitchen. Donna Gates, founder of Body Ecology, is showing us how to shop, where to shop, an...

PART THREE - We've been talking about estrogen dominance all month with Kristin Dahl. Discover how to help yourself heal naturally

Whether you're vegan or just wanting more meatless meals, these incredible vegan Instant Pot recipes will shake up your weeknights in the best way

Find the idea of a vegan paleo diet confusing? We're talking to a functional medicine doctor about how it works, the benefits, and why it matters...