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We're all for garlic tonics and ginger shots, but this fall we'll be amping up our immunity in a sweeter way. Make these gummy bears to boost your immunit...

Add these key supplements to your packing list and feel better from take-off til you land back in your own bed. We swear by the charcoal tabs...

Dr. Mark Hyman addresses the great morning debate. Is skipping breakfast better for you or do we need that morning meal?

Fight inflammation with this tart cherry smoothie and a few wellnessy ingredients that’ll surprise you

Collagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...

The last thing you need this busy season is to come down with a cold. Discover a few easy recipes to boost immunity

While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...

Checked out TCM Eats yet? Our readers have been tagging up a storm on Instagram, and we're sharing the first of the best recipes

Creating healthy habits has everything to do with easy access. We say out with the old and in with this essential kitchen detox