On Depression, Serotonin + How to Boost Your Levels Naturally
READ MOREYes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how
At Home With Sophie Jaffe: Coffee, Nut Butter + Oat Milk Bowls
READ MOREPumpkin oat milk smoothie? Yes, please! Wellness babe Sophie Jaffe is sharing her go-to recipe, using Pressed Juciery's newest full-of-flavor plant mil...
Leaky Gut 101: Does Your Gut Need Healing + The Bone Broth Phenomenon
READ MORECould this digestive issue be at the root of your food allergies or chronic fatigue? We're talking all about "leaky gut" and how to remedy your healt...
Inside Holly Liss Jammet's Impressive Pre-Wedding Wellness Routine
READ MORELove to pore over a good health and beauty routine? Don't we all. Pick up a few great tips from inside bicoastal entrepreneur, Holly Liss Jammet's inspirin...
12 Effortless Ways To Improve Your Skin Through Your Diet
READ MOREMatcha, spices, berries, seeds... Boosting your skin with nutrition can be easier than you think. Try this fail-proof tips from skincare guide, Fresh Fac...
8 Surprising Things Everyone Should Know To Avoid Food Poisoning
READ MOREWe've all been there. There's truly nothing worse than food poisoning and gut health guru, Donna Gates, has surprising health tips on the topic
The Ultimate Guide To Cold + Flu Season Survival According To An Herbalist
READ MORELooking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!
A Sourdough Flatbread Recipe To Feed Your Rustic Daydreams – And Your Friends
READ MORECraving some rustic goodness? Whip up a cute little sourdough flatbread or two the next time you're hosting or simply hungry for a new culinary challeng...
The Liver Detox – Everything You Should Know According To A Functional Medicine Doctor
READ MOREA liver detox can aid your body’s innate abilities when your system is overwrought
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